Are you struggling with internal discomfort that shows up in symptoms like spaciness, numbness, stuck feelings, agitation, high anxiety, fear, panic, restlessness, or other reactions that don’t feel like who you know yourself to be??
Through psychoeducation and experientially-led exercises, clients can :
Time: Wednesdays from 9:30-11:00am
Place: Healing Connections Therapy Center 1751 Southcross Dr. Burnsville
Contact: Lisa Johnson Taylor, MA, LP 952-892-7690 x118 to set up an intake
This group is designed with Sensorimotor Psychotherapy Techniques, Body Centered Exercises, and Internal Relational Therapies that support clients in being able to navigate trauma activation patterns.